SILVER
This membership is perfect for beginners or those looking for an approachable way to improve their nutrition. It offers personalized guidance to help you build healthier eating habits and stay on track with your goals, all while providing the flexibility and support you need to succeed.*
Comprehensive Intake
In this 60-minute online session, we’ll dive into your current eating habits, daily routine, health history and personal goals.
This is your opportunity to share your challenges and expectations while I learn about your unique lifestyle.
Meal Plans
Each month, you’ll receive a fully customized meal plan designed to suit your taste, dietary preferences, and calorie needs. These plans include simple, delicious recipes and portion sizes tailored to your goals. You’ll never have to guess what to eat next.
Progress Check-ins
Every two weeks, we’ll review your progress during a digital check-in session. We’ll evaluate what’s working, what needs adjusting and celebrate your wins. These regular updates keep you motivated and ensure your plan evolves with your progress.
Access To My App
You’ll gain full access to my easy-to-use app, your ultimate tool for success. The app is designed to keep everything organized and in one place, so you can focus on achieving your goals.
Chat Support
Need advice or have a question? The in-app chat allows you to message me anytime. Whether you’re unsure about a recipe or just need some encouragement, I’m here to help.
*To ensure meaningful progress and lasting results, all memberships have a minimum commitment of 3 months, as achieving your goals requires both time and dedication.
GOLD
This membership is ideal for those seeking a more intensive and hands-on approach to their nutrition journey. It’s designed to deliver better results by keeping you closely monitored and on track. Whether you’re striving for significant progress or need ongoing structure, this plan provides the comprehensive guidance and accountability you need to reach your goals.*
Comprehensive Intake
In this 60-minute online session, we’ll dive into your current eating habits, daily routine, health history and personal goals.
This is your opportunity to share your challenges and expectations while I learn about your unique lifestyle.
Meal Plans
Each month, you’ll receive a fully customized meal plan designed to suit your taste, dietary preferences, and calorie needs. These plans include simple, delicious recipes and portion sizes tailored to your goals. You’ll never have to guess what to eat next.
Progress Check-ins
Every week, we’ll review your progress during a digital check-in session. We’ll evaluate what’s working, what needs adjusting and celebrate your wins. These regular updates keep you motivated and ensure your plan evolves with your progress.
Access To My App
You’ll gain full access to my easy-to-use app, your ultimate tool for success. The app is designed to keep everything organized and in one place, so you can focus on achieving your goals.
Priority Chat Support
Your questions and concerns are a top priority. Through the app, you can message me anytime and I guarantee a response within 24 hours. This ensures you always feel supported, no matter where you are in your journey.
*To ensure meaningful progress and lasting results, all membership have a minimum commitment of 3 months, as achieving your goals requires both time and dedication.