Transform Your Life with Your Personal Nutritionist!

Gaining and maintaining weight can be a challenge, but you’re capable of achieving it with the right support! I specialize in creating tailored nutrition plans that not only help you achieve your healthy weight goals but also guide you to build sustainable habits for the future. With personalized support, practical advice and a focus on real results. I’m here to help you feel strong, confident and in control of your health journey.

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“It’s not about eating more—it’s about eating smarter.”

Gaining weight doesn’t mean forcing yourself to eat endlessly or relying on junk food. It’s about understanding your body’s needs and nourishing it with the right foods in the right proportions.
I’ll help you create a plan tailored to your personal needs and preferences, making your journey effective and enjoyable.

This Could Be Your Journey

01

Meet Your Nutritionist

Our journey begins with an one-on-one introduction. In this meeting, I’ll learn about your goals and you’ll understand my approach to building a healthier, more balanced lifestyle. This session sets the stage for a personalized plan designed to help you succeed.

02

Comprehensive Intake

In our official intake, we’ll dive deeper into your medical history, current lifestyle and eating habits. Together, we’ll establish your starting weight and assess your nutritional needs, with immediate tips to kickstart your progress toward a healthier, more balanced lifestyle.

03

Your Tailored Plan

Based on the intake, I’ll create a meal plan tailored specifically to your body’s needs, personal preferences and goals. I’ll provide guidance on portion sizes, meal timing, and food choices, ensuring you have the tools and support needed to achieve lasting results.

04

Full App Support

You will get access to my app, where you’ll find everything you need at your fingertips—meal plans, calorie tracking, progress monitoring, and direct messaging for guidance or support. It’s all in one place to help you stay motivated, organized, and on track toward your goals.

05

Regular Check-ins & Adjustments

Each week or every two weeks, depending on the membership you choose to sign up for, we’ll check in to review your progress. You’ll weigh yourself and take your measurements, and we’ll discuss any adjustments needed to ensure you’re steadily reaching your goals. These check-ins will keep you accountable and empowered!

06

Celebrate Your Progress

As you progress, you’ll begin to feel the health benefits and notice positive changes in your lifestyle, both physically and mentally. You’ll thank yourself for investing in your health and making yourself a priority! I’ll be by your side every step of the way until you reach your weight and wellness goals and together, we’ll celebrate your achievements.

Ready to Start Your Journey?

Are you ready to transform your life? Join me for an orientation to discover how we can work together to achieve your goals! With a customized plan and ongoing support, you’ll be well on your way to feeling your best. Don’t wait, let’s make this journey yours!

Let me share a little about myself

I’m a nutritionist based in The Netherlands, and I can help people worldwide who struggle with gaining, maintaining, or losing weight while working toward a healthier lifestyle. I specialize in weight gain and sports nutrition, inspired by my journey of being underweight for many years. Using the knowledge I gained from my studies, I successfully put on 16 kg (35 lbs) and transformed both my health and my relationship with food.

Now, my mission is to guide others on their journey to a healthy weight, whether you’re trying to gain or maintain weight and get healthy. Together, we’ll focus on sustainable habits and balanced eating, so you can feel confident, strong and in control of your body and health.

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